Training

Beyonce strutting at the Village Gym Edinburgh

Last month the Village gym in Edinburgh were super kind and gave me a free 1 month pass to try out all their facilities. Bear in mind I normally HATE gyms. I know it works for some people, however personally I’ve never understood why you would run on a machine indoors, rather than frolic outside. However this time, it was…

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Training

How to become a morning workout ninja

I’m one of those really annoying “morning people”. I don’t snooze my alarm and can quite often be found singing the Lion King before the sunrises (much to Jamie’s dismay). Because of this, I love an early morning workout. It makes me feel like I have my own secret part of the day, like a little pause before the busyness…

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Training

It isn’t always personal bests, sunshine and rainbows

I’m gonna say it. Today I had a shiter of a run. I’d planned a trip to the beach, picturing a lovely scenic recovery run and getting in 4-6miles. The reality was rather different. My breathing wouldn’t settle, my legs felt like lead and I clearly hadn’t eaten enough. I also just couldn’t get my head in the game (something…

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